I am in first place in the Gold Sneakers League in the WeWard competition with a step count of 25,482.  The workout was divided into two parts to make the goal for the day easier to achieve.  It was the result of hard work and devotion to become number one.  I learned that it was difficult to become number one because each step hurts physically.  I felt that people were cheering for me.  It is essential to maintain physical fitness for older women to increase longevity and to be able to generate energy to help other people.