Run...Run...Run...

I've lost 11 pounds since August 15th.  I now weigh 124.  I used to weigh 152 pounds.  At the beginning of last fall, I weighed 117.  This is okay.

On Friday morning at 10:30, I went to the Foster Recreation Center.  They verified 60m.  Someone said that it was accurate.  This is great news....

Who is Jamile Samuel?  I watched her run. I saw her in a video on YouTube. 60 m: 7.34.  I ran this evening.  Best running time: 7.34.  I have respect for Coach Fife and Coach Jeter.  Have a good evening. https://missouristatebears.com/news/2019/11/2/womens-cross-country-msu-cross-country-earns-top-5-finish-at-valley-championships.aspx?path=wcross