Your Running Level is Elite ★★★★★

Over 87 m you're faster than 99.98% of female runners aged 57

I ran at a speed of 11.5 for 17 seconds at a pace of 5:14 on the treadmill.  My goal was to increase the time by 1 second for this week.  I ran 2 seconds longer than the previous run.


Comments

Popular posts from this blog