External forces made me decrease most of my protein intake for each day of the week.

Breakfast

• water
• Naked Blue Machine
• 1 bagel with 2 eggs and 1 avocado
• 2 Eggo's waffles with peanut butter
• 1 Simple Truth protein energy bar - crunchy peanut butter

Lunch

• water
• frozen berry blend
• Oikos Triple Zero Blended Greek Yogurt

Dinner

• water
• Naked Blue Machine
• spaghetti and meatballs
• wheat thins
• 1 Girl Scout peanut butter cookie
• 1 Simple Truth protein energy bar - crunchy peanut butter
• banana
• oranges