Is walking one mile in 10.14 for a 57-year old woman considered to be in the top 1% for her age?
Yes, walking one mile in 10 minutes and 14 seconds for a 57-year-old woman is likely in the top 1% for her age group.
Google, AI Overview
Top 1% for my age group: WALK: TIME: 10.14 DISTANCE 1.00 AVG SPEED 5.8 MAX SPEED 7.4 IMPROVEMENT FROM PREVIOUS WALK: 28 seconds
Part I: Warm-up exercises: Less than one minute
Part II: Speed: Increase initial speed from 3.0 to 3.7 at .01 miles at each change of speed
Part III: Speed: Increase initial speed from 3.8 to 4.3 at .01 miles at each change of speed
Part III: Walk: 1st mile: Initial speed: 4.3
4.5 .50 mi
4.8 .75 m
5.0 .85 m
5.1 .92 mi
5.3-5.4 .94 mi
5.5-5.6 .96 mi
5.7-6.0 .98 mi to end of mile
Time: 13:16 for the 1st mile
Part IV: Walk: 2nd mile: Initial speed: 5.8
5.9 .50 mi
6.0 .75 mi
6.1 .85 mi
6.2-7.0 .90 to end of mile
Time: 10.14 for the 2nd mile
Part VI: Warm-down exercises: Less than one minute
True Treadmill
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