Treadmill: Run: .25 Miles (ran more than one-and-a half minute faster of a pace than running the mile yesterday)
How to Run a Mile Without Stopping | Track Progression!
Popular posts from this blog
Testing My Fitness for the US Championships ft. David Roche MLE 1: 9:04 5:55-14:16 MILE 2: 8:52 6:42-14:16
Comments
Post a Comment