Location: Kokomo, Indiana
AM&PM: Google Fit: Total Distance: 18.81 Miles
Number of Steps: 44,469
*1st Mile: Run 2x @ .25 Mile Pace; 2nd Mile: Run 1x @ .25 Mile Pace: End Pace: 6.55; 9th Mile: Run 1x @ .25 Mile Pace; 17th Mile: Run 1x @ .25 Mile Pace
How to Run a Mile Without Stopping | Track Progression!
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