-

Fastest Pace: 3:10

PM: Garmin: Total Distance: 10.74 Miles

PM: Garmin: Run: 4X64 Meters: Pace: 4:10, 4:20: 4:35, and 3:10

PM: Garmin: Run: .25 Miles

PM: Garmin: Walk: Total Distance: 10.33 Miles




Comments

Post a Comment

Popular posts from this blog

-
Image
  Testing My Fitness for the US Championships ft. David Roche MLE 1: 9:04 5:55-14:16 MILE 2: 8:52 6:42-14:16
Read more