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Location: Kokomo, Indiana Fastest Running Pace: 2.35 PM: Garmin: Run: 2x64 Meters: Pace: 2.35 and 2.40 PM: Garmin: Total Distance:.17 Miles PM: Garmin: Walk: Total Distance:.09 Miles

Location: Kokomo, Indiana Fastest Running Pace: 2.55 PM: Garmin: Run: 64 Meters: Pace: 2.55 PM: Garmin: Total Distance:.11 Miles PM: Garmin: Walk: Total Distance:.07 Miles

Location: Kokomo, Indiana Fastest Running Pace: 2.00 PM: Garmin: Run: 64 Meters: Pace: 2.55 PM: Garmin: Total Distance:.14 Miles PM: Garmin: Walk: Total Distance:.10 Miles

Breakfast: Grits Peanut butter Curmin Turmeric Fat-free ultra-filtered milk Pancakes Herbal tea Water Lunch: Rice and pasta blend Chicken Water Lunch: Rice and pasta blend Chicken Peanut butter Water Dinner: Chicken Vegetable Water Before Routine: Body Armor Met-RX Fat-free ultra-filtered milk Water After Routine: Pancake Peanut butter Water

Location: Kokomo, Indiana Fastest Running Pace: 2.25 PM: Garmin: Run: 2x64 Meters: Pace: 2.25 PM: Garmin: Total Distance: 20. Miles PM: Garmin: Walk: Total Distance: .12 Miles

Location: Kokomo, Indiana Fastest Running Pace: 2.55 PM: Garmin: Run: 3x64 Meters: Pace: 2.55 and 2.55 PM: Garmin: Total Distance: .34 Miles PM: Garmin: Walk: Total Distance: .22 Miles

Location: Kokomo, Indiana Fastest Running Pace: 2.40 PM: Garmin: Run: 6x64 Meters: Pace: 2.55, 2.55, 2.40, and 2.45 PM: Garmin: Total Distance: .40 Miles PM: Garmin: Walk: Total Distance: .24 Miles

Location: Kokomo, Indiana Fastest Running Pace: 2.35 PM: Garmin: Run: 64 Meters: Pace: 2.35 PM: Garmin: Total Distance: .11 Miles PM: Garmin: Walk: Total Distance: .07 Miles

Fastest Speed Wins $1,000 vs Pro Runners! Mallory: 21 mph Janell: Fastest Running Pace: 20 mph

Location: Kokomo, Indiana Fastest Running Pace: 2.45 PM: Garmin: Run: 7x64 Meters: 2.45, 2.55, and 2.55 PM: Garmin: Total Distance: .97 Miles PM: Garmin: Walk: Total Distance: .69 Miles

Location: Kokomo, Indiana PM: Garmin: Run: .25x3 Miles PM: Garmin: Total Distance: 3.50 Miles PM: Garmin: Walk: Total Distance: 2.75 Miles

Location: Kokomo, Indiana PM: Garmin: Run: .25 Miles PM: Garmin: Total Distance: 1.06 Miles PM: Garmin: Walk: Total Distance: .81 Miles

Location: Kokomo, Indiana Fastest Running Pace: 2.55 PM: Garmin: Run: 64 Meters: 2.55 PM: Garmin: Total Distance: .15 Miles PM: Garmin: Walk: Total Distance: .11 Miles

Location: Kokomo, Indiana Fastest Running Pace: 2.25 PM: Garmin: Run: 64 Meters: 2.25 PM: Garmin: Total Distance: .27 Miles PM: Garmin: Walk: Total Distance: .23 Miles

 Fastest Running Times for this Week: Pace: 2.30, 2.35, 2.50, 2.50, 2.50, 2.50, and 2.50

Location: Kokomo, Indiana PM: Garmin: Run: 2x.25 Miles PM: Garmin: Total Distance: 2.60 Miles PM: Garmin: Walk: Total Distance: 2.10 Miles

 

Location: Kokomo, Indiana Fastest Running Pace: 2.30 PM: Garmin: Run: 2x64 Meters: 2.30 PM: Garmin: Total Distance: .25 Miles PM: Garmin: Walk: Total Distance: .17 Miles

Location: Kokomo, Indiana Fastest Running Pace for 64 Meters: 2.50 PM: Garmin: Run: 2x64 Meters: 2.50 and 2.50 Fastest Running Pace for .25 Mile: 7.20 PM: Garmin: Run: 2x.25 Miles PM: Garmin: Total Distance: 1.58 Miles PM: Garmin: Walk: Total Distance: 1.08 Miles

Location: Kokomo, Indiana Fastest Running Pace: 2.50 PM: Garmin: Run: 5x64 Meters: 2.50 PM: Garmin: Run: 2x.25 Miles PM: Garmin: Total Distance: 2.99 Miles PM: Garmin: Walk: Total Distance: 2.29 Miles

Location: Kokomo, Indiana PM: Garmin: Run: 2x.25 Miles PM: Garmin: Total Distance: 2.35 Miles PM: Garmin: Walk: Total Distance: 1.85 Miles

Location: Kokomo, Indiana Fastest Running Pace: 2.50 PM: Garmin: Run: 8x64 Meters: 2.50 PM: Garmin: Total Distance: 1.15 Miles PM: Garmin: Walk: Total Distance: .83 Miles