Posts

Showing posts from July, 2023
Location: Kokomo, Indiana Fastest Running Pace: 2.35 PM: Garmin: Run: 12x64 Meters: 2.35 and 2.55 PM: Garmin: Total Distance: 3.34 Miles PM: Garmin: Walk: Total Distance: 2.86 Miles
Location: Kokomo, Indiana Fastest Running Pace: 2.55 PM: Garmin: Run: 3x64 Meter: 2.55 and 2.55 PM: Garmin: Total Distance: 0.64 Miles PM: Garmin: Walk: Total Distance: 0.52 Miles
Location: Kokomo, Indiana Fastest Running Pace: 2.55 PM: Garmin: Run: 3x64 Meter: 2.55 and 2.55 PM: Garmin: Total Distance: 0.64 Miles PM: Garmin: Walk: Total Distance: 0.52 Miles
How I Achieved a Two-Minute Pace on a Garmin Instinct Smartwatch: 4 Minute Mile: Drew Jacobs: https://www.youtube.com/watch?v=GTaqQsmvAB8 Morgan McDonald is Back!  Runs First Race Since the Olympic Games: https://www.youtube.com/watch?v=uSrkRHB_POk Hicham El Guerrouj 1500m World Record 1998: https://www.youtube.com/watch?v=tyoRtYr8mdc Hicham El Guerrouj Wins Athens Gold 1500m: https://www.youtube.com/watch?v=_nulJrt7i5I Usain Bolt 9.58 100m New World Record Berlin [HQ]: https://www.youtube.com/watch?v=3nbjhpcZ9_g= Carmelita Jeter Wins the Women's 100m Final: https://www.youtube.com/watch?v=vKkhsN6XEao Your Best Carmelita Jeter 100m Races in the Wanda Diamond League: https://www.youtube.com/watch?v=vKkhsN6XEao Women's 60m - 2023 NCAA Indoor Track and Field Championships: Julien Alfred: https://www.youtube.com/watch?v=DRVqmj28XFc History Made!  Aleia Hobbs Captures Women's 60m Indoor Title with New U.S. Record | NBC Sports: https://www.youtube.com/watch?v=V0rU-71N...
Location: Kokomo, Indiana PM: Garmin: Run: .25 Miles PM: Garmin: Total Distance: 1.17 Miles PM: Garmin: Walk: Total Distance: .92 Miles
Location: Kokomo, Indiana Fastest Pace on the End of the .25 Mile: 7-Minute Pace PM: Garmin: Total Distance: 1.19 Miles PM: Garmin: Walk: Total Distance: .94 Miles
Fastest Running Times for this Week: 2.00, 2.05, 2.20, 2.45, 2.45, 2.50, 2.50, 2.50, 2.50, 2.50, 2.55, 2.55, and 2.55
Location: Kokomo, Indiana Fastest Running Pace: 2.20 PM: Garmin: Run: 6x64 Meter: 2.50, 2.55, and 2.45 PM: Garmin: Run: .25 Miles PM: Garmin: Total Distance: 2.19 Miles PM: Garmin: Walk: Total Distance: 1.70 Miles
Location: Kokomo, Indiana Fastest Running Pace: 2.20 Average Running Pace: 2.35 PM: Garmin: Run: 2x64 Meter: 2.50 and 2.20 PM: Garmin: Run: .25 Miles PM: Garmin: Total Distance: 1.80 Miles PM: Garmin: Walk: Total Distance: 1.47 Miles
Location: Kokomo, Indiana Fastest Running Pace: 2.00 PM: Garmin: Run: 2x64 Meter: 2.00 and 2.50 PM: Garmin: Run: .25 Miles PM: Garmin: Total Distance: 2.44 Miles PM: Garmin: Walk: Total Distance: 2.36 Miles
Location: Kokomo, Indiana Fastest Running Pace: 2.05 PM: Garmin: Run: 4x64 Meter: 2.05 and 2.50 PM: Garmin: Total Distance: 0.49 Miles PM: Garmin: Walk: Total Distance: 0.33 Miles
Location: Kokomo, Indiana Fastest Running Pace: 2.45 PM: Garmin: Run: 6x64 Meter: 2.50, 2.45, 2.55, and 2.55 PM: Garmin: Run: .25 Miles PM: Garmin: Total Distance: 2.95 Miles PM: Garmin: Walk: Total Distance: 2.71 Miles
 Fastest Running Times for this Week: 2.15, 2.23, 2.35, 2.50, 2.50, 2.50, and 2.55
Location: Kokomo, Indiana Fastest Running Pace: 2.15 PM: Garmin: Run: 5x64 Meter: 2.15 PM: Garmin: Total Distance: 0.54 Miles PM: Garmin: Walk: Total Distance: 0.34 Miles
Location: Kokomo, Indiana Fastest Running Pace: 2.35 PM: Garmin: Run: 2x64 Meter: 2.35 PM: Garmin: Total Distance: 0.36 Miles PM: Garmin: Walk: Total Distance: 0.28 Miles
All five world records of Hicham El Guerrouj https://www.youtube.com/watch?v=e5TETCM_j7E&fbclid=IwAR13MmT5OZ3mAl_JFmOCPDanXPKsjRrCH9HHtH8RVgw3qxaZyxtY60Sz_cU
Location: Kokomo, Indiana Fastest Running Pace: 2.50 PM: Garmin: Run: 4x64 Meter: 2.50 and 2.55 PM: Garmin: Total Distance: 0.44 Miles PM: Garmin: Walk: Total Distance: 0.28 Miles
Location: Kokomo, Indiana Fastest Running Pace: 2.50 PM: Garmin: Run: Average Running Pace: 2.50 PM: Garmin: Run: 64 Meter: 2.50 PM: Garmin: Total Distance: 0.14 Miles PM: Garmin: Walk: Total Distance: 0.10 Miles
Location: Kokomo, Indiana Fastest Running Pace: 2.23 PM: Garmin: Run: Average Running Pace: 2.23 PM: Garmin: Run: 64 Meter: 2.23 PM: Garmin: Total Distance: 0.14 Miles PM: Garmin: Walk: Total Distance: 0.10 Miles
  PM: Garmin: Walk: Total Distance: 1.20 Miles
Image
 Sweatcoin: Rank: Top 100%
Location: Kokomo, Indiana Fastest Running Pace: 2.50 PM: Garmin: Run: Average Running Pace: 2.50 PM: Garmin: Run: 64 Meter: 2.50 PM: Garmin: Total Distance: 0.16 Miles PM: Garmin: Walk: Total Distance: 0.12 Miles
Fastest Running Times for this Week: Pace: 2.25, 2.30, 2.40, and 2.45
Location: Kokomo, Indiana Fastest Running Pace: 2.40 PM: Garmin: Run: Average Running Pace: 2.40 PM: Garmin: Run: 64 Meter: 2.40 PM: Garmin: Total Distance: 0.16 Miles PM: Garmin: Walk: Total Distance: 0.12 Miles
Location: Kokomo, Indiana Fastest Running Pace: 2.30 PM: Garmin: Run: 3x64 Meters PM: Garmin: Total Distance: 0.55 Miles PM: Garmin: Walk: Total Distance: 0.43 Miles
Hicham El Guerrouj wins Athens Gold 1500m https://www.youtube.com/watch?v=_nulJrt7i5I&fbclid=IwAR3Go-iZZRKLqlK1T5DgK8QNPgljOljui6blY7Vbe_YA8oeHgZdLRoxOhF8
1500m Men's World Record - Hicham El Guerrouj https://www.youtube.com/watch?v=4E9v-dbSG-k&fbclid=IwAR0ew0Bimc78qRzptgiMJd9m5GrXsnVgHfj3gKfNjtfr1txiyPqCAN1q56M
Location: Kokomo, Indiana Fastest Running Pace: 2.25 PM: Garmin: Run: 2x64 Meters PM: Garmin: Total Distance: 0.28 Miles PM: Garmin: Walk: Total Distance: 0.20 Miles Hicham El Guerrouj: 1500m: 3:26.00
Location: Kokomo, Indiana Fastest Running Pace: 2.45 PM: Garmin: Run: Average Running Pace: 2.45 PM: Garmin: Run: 2x64 Meters: Pace: 2.45 PM: Garmin: Total Distance: 0.14 Miles PM: Garmin: Walk: Total Distance: 0.10 Miles
  Fastest Running Times for This Week: Pace: 2.05, 2.05, 2.40, 2.40, 2.40, 2.45, 2.46, 2.50, 2.50, and 2.50
Location: Kokomo, Indiana Fastest Running Pace: 2.45 PM: Garmin: Run: Average Running Pace: 2.55 PM: Garmin: Run: 2x64 Meters: Pace: 3.05 and 2.45 PM: Garmin: Total Distance: 0.27 Miles PM: Garmin: Walk: Total Distance: 0.19 Miles